Wheth​er you think you can, 

or whether you think you can't, 

you're right.

 -- Henry Ford

Being your best while under the most stress

Closing The Distance Between Potential And Performance                                    

Henry Ford understood something elemental about acheiving success.  He understood that our belief systems set the limitations of our experience, and that the power to change lies within each of us.  This brilliant concept is central to reaching our potential.  

The process, although simple, is not easy.    



Increase the AWARENESS of your thoughts and of the belief systems that may have limited your acheivements.   Clear and reframe your thoughts so that they work for you, not against you.    


Enhance the CONNECTION between your mind and body. Learn to relax and actively trust your body's natural wisdom while achieving a state of being that prescribes how you do what you do. 


Access the SWEET SPOT.  Leverage your connection to Self and learn how to use your feeling-life as a guide and coach.  This is where optimal and inspired learning takes place.  It's the space between what you already know and what you want to learn.  

It is here that you find a narrowing distance between where you are and where you want to be. 

You can overcome the obstacles that sabotage your success by:

  • restructuring your negative belief systems 
  • enhancing your body's natural learning mechanism, and 
  • accessing the sweet spot

Contact Rachel Lavin for a free initial consultation.


Peak performance happens when you 

  • control the thoughts you think  
  • mange life's distractions   
  • align your belief systems with your intentions 

When body, mind and spirt conspire toward the same end, nothing can stop you. 

"Thank you so much for your excellent training! ​ For your attention to detail and for your precision.  It was such a privilege to train with you."

-- Audrey Sepsakpos, Australia

Benny Fitz

Director of High Fives, Apple

"I have had the good fortune of working with Rachel for many years.

During that time I have become the strongest I have ever been in my life."

-- Amy Amoroso, Evanston

Tess Timonial

Head of Potatoes, The Internet

"I am so grateful that I worked with Rachel on advancing my karate. Rachel knows how to challenge you and support you at the same time to help you explore what's getting in your way of reaching the level you'reaiming for. She helped me tremendously to see what was holding me back and work on addressing it."

-- Caren Heller, New York

Hugh Canduit

Chief Ranch Dressing Advisor

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Contact Rachel Lavin